Find your path to healing and living your best life.

Restorative Healing & Counseling

 

Healing is possible when we start to discover where restoration can begin.

Life Transitions

“Change is situational. Transition, on the other hand, is psychological. It is not those events, but rather the inner reorientation or self-redefinition that you have to go through in order to incorporate any of those changes into your life. Without a transition, a change is just a rearrangement of the furniture. Unless transition happens, the change won’t work, because it doesn’t take.” - William Bridges

 

Trauma

“There is no timestamp on trauma. There isn’t a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm.” - Dawn Serra

 

Depression, Anxiety, and more…

“Anything that’s human is mention-able, and anything that is mention-able can be manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with the important talk can help us know that we are not alone.” - Fred Rogers

 

“When you are ready, I’m here to meet you where you are.”

— Melanie Witthoft, MSW, LICSW

 

Melanie Witthoft, MSW, LICSW

Feel free to contact me with any questions or to set up your appointment

Email: melanie@restorativeheal.com

Phone
(651) 414-1139